The Zone, the flow state is an almost autistic self-connection without fear. Nothing affects the player’s focus on the game and the objective, while he is disconnected from everything else.

You could enter to the flow by chance or learn the delicate art of reaching it at your own will; this requires work.

Repetitive exercises focusing on enjoy and relax useful to catch the flow. The sensation of the body increase more and more, and nothing matters but enjoying this feeling.

The dynamic integration of focus, mind, and body defines the possibility of entering in “The Zone.”